How to Identify:

• Experience of irregular menstrual cycles, PMS, or menopause symptoms.
• Presence of hormonal imbalances affecting daily life.

Common Symptoms:

• Irregular periods
• Severe PMS symptoms
• Hot flashes and night sweats
• Mood swings and irritability
• Weight gain or loss
• Fatigue

Other Important Information:

• Conditions include PCOS, PMDD, menstrual irregularities, perimenopause, menopause, and osteoporosis.
• Treatment may involve hormone therapy, lifestyle changes, and nutritional support.